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Welcome to Yin Yang MOVEMENT academy

To know others is wisdom; to know yourself is enlightenment. 

True femininity is the balance of strength and grace, where stillness reveals power and openness invites transformation.

Energy.

STILLNESS.

CONNECTION.

 

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Hey there!

I'M TAMI.

Read my story  ➝

Here to empower women through movement. 

With over 26 years of experience in martial arts, modern dance, and fitness, I’ve dedicated my life to exploring movement in all its forms.

In my 40s, my focus has shifted to blending Yin practices such as Qigong, Tai chi, mixed with Kung fu, functional strength  and natural movement.

LET'S WORK TOGETHER.

See my offerings and services.

Qi CULTIVATION

Through Qigong and internal energy cultivation, discover the power of gentle movements that nurture your vitality, balance your mind, and awaken your inner strength

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STRENGTH & MOBILITY

A structured approach rooted in martial and movement arts. Emphasizes biomechanics, coordination, and kinetic energy to enhance overall resilience and body control while promoting a balanced and efficient use of muscular power.

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SHIFT YOUR BODY communication

Choose from Energy balancing and Qi alignment to restore vitality and harmony, Joint mobility to enhance flexibility and relieve pain, or Strength and Martial arts techniques to build functional power and master precision. 

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COACH Tami with sword

YIN YANG PHILOSOPHY

Nov 22, 2024